Align your mind, body, and soul under one roof. The Fitness Shack will partner with you in achieving optimal fitness through proven strategies of fitness training, nutritional choices and positive reinforcement.

419-913-7042 5441 Main St., Sylvania, OH Mon-Sat 6:00am - 8:00pm, Sunday 7:00am-7:00pm
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BMI Calculator

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dui. Aenean massa. Cum sociis Theme natoque penatibus et magnis dis parturient montes, nascetur ridiculus.