Warrior Training
Cardio and Strength Training
Experience a great mix of Cardio and Strength Training with The Fitness Shack.
Station to Station you will be pushed to your limit with cardio and strength exercises for an hour.
Each Warrior class is different and offers modifications for new
and experienced class participants. Get your inner Warrior moving!
Physician Owned and Operated
Classes Designed to Medical Specifications
New Facility Opens June 1, 2014
Dr. Renée Mason
